If you're a woman in Bryn Mawr, PA, and you're feeling overwhelmed by anxiety, painful memories, or emotional triggers — you're not alone. Trauma can leave deep emotional imprints, but healing is possible. As a trauma therapist specializing in EMDR, I provide evidence-based therapy for PTSD and complex trauma through secure, online sessions that fit your life.

Whether the trauma stems from childhood experiences, abuse, identity-based harm, or a recent life event, it can affect how you feel, think, and relate to others. You might find yourself:

-Feeling overwhelmed by daily stress
-Avoiding memories or situations connected to past pain
-Struggling with low self-worth or shame
-Experiencing anxiety, panic, or emotional numbness
-Reacting to things more intensely than you want to
-Feeling stuck — like nothing is helping

As a trauma therapist serving women-identified clients in Bryn Mawr, I use EMDR therapy to help the nervous system and brain process traumatic experiences and move toward healing.

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy for PTSD and trauma that helps you reprocess distressing memories so they no longer feel overwhelming or “stuck.” Using bilateral stimulation (such as eye movements or tapping), EMDR activates the brain’s natural healing mechanisms, reducing emotional distress and shifting negative self-beliefs.

Many clients report that they begin to feel more grounded, present, and in control — sometimes after just a few sessions.

If trauma has been impacting your life, relationships, or self-worth — you don’t have to carry it alone. With the right support, healing is absolutely possible.

Schedule your free consultation today and begin your journey with a trauma therapist who truly understands.